Wednesday 12 October 2011

fried chicken and bean salad

fried chicken and bean salad

Ingredients:

Bean salad;
1 tin of kidney beans, washed
1 tin of 5 bean mix, washed
1 tin of sweet corn, washed
1/4 red capsicum, diced
1 celery stick, sliced
 fetta cheese, crumbled
salad dressing of your choice

Chicken;
Chicken tenderloins
Ketchup manis
1 tbs freshly grated Ginger
1 tbs crushed garlic

Method:
Marinade;
Put the chicken, ginger and garlic in a container, shake well, and put in the fridge for 24 hours

The next day;
Cook the chicken in a hot pan and near the end of its cooking time add the marinade that is left in the container.

Bean salad;
Mix all legumes, cheese and vegetables together and add salad dressing of your choice

No comments:

Post a Comment